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        <title>Self Motivation Blog</title>
        <link>http://www.selfmotivationstrategies.com</link>
        <description>The self motivation blog keeps you up to date with all the additions and changes to the selfmotivationstrategies.com website. Subscribe here.</description>
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        <category>self motivation</category>
        <pubDate>Mon, 11 Jun 2012 22:10:44 -0400</pubDate>
        <lastBuildDate>Mon, 11 Jun 2012 22:10:44 -0400</lastBuildDate>
        <copyright>selfmotivationstrategies.com</copyright>
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            <title>What is Self Confidence?</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/what-is-self-confidence.html</guid> 
            <link>http://www.selfmotivationstrategies.com/what-is-self-confidence.html</link>
            <description>Understanding what is self confidence means finding out how it is different from seemingly related concepts. Find out more about the concept of self confidence. </description>
            <pubDate>Mon, 11 Jun 2012 22:05:01 -0400</pubDate>
        </item>
        <item>
            <title>Understanding Motivation</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/understanding-motivation.html</guid> 
            <link>http://www.selfmotivationstrategies.com/understanding-motivation.html</link>
            <description>Understanding motivation in yourself and others involves seeing how beliefs drive the willingness to take action (or avoid it). </description>
            <pubDate>Mon, 11 Jun 2012 22:00:58 -0400</pubDate>
        </item>
        <item>
            <title>Switching goals to maximize your satisfaction and happiness</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/switching-goals.html</guid> 
            <link>http://www.selfmotivationstrategies.com/switching-goals.html</link>
            <description>Learn how switching goals to focus on the most important things can ultimately bring you more fulfillment in your life. </description>
            <pubDate>Mon, 11 Jun 2012 21:55:41 -0400</pubDate>
        </item>
        <item>
            <title>Sharpen the Saw</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/sharpen-the-saw.html</guid> 
            <link>http://www.selfmotivationstrategies.com/sharpen-the-saw.html</link>
            <description>Take time to sharpen the saw and do those things that will revitalize you and keep you at your optimal performance.</description>
            <pubDate>Mon, 11 Jun 2012 21:54:43 -0400</pubDate>
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        <item>
            <title>Setting Career Goals to Boost your Motivation</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/setting-career-goals.html</guid> 
            <link>http://www.selfmotivationstrategies.com/setting-career-goals.html</link>
            <description>Setting career goals can give a boost to your self motivation and help you to achieve more in your career.</description>
            <pubDate>Mon, 11 Jun 2012 21:51:04 -0400</pubDate>
        </item>
        <item>
            <title>Self Improvement Tips for Success</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-improvement-tips.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-improvement-tips.html</link>
            <description>Here are a few self improvement tips can really help keep you motivated and improve your chances for success.</description>
            <pubDate>Mon, 11 Jun 2012 21:47:01 -0400</pubDate>
        </item>
        <item>
            <title>Self Improvement Techniques that Work</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-improvement-techniques.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-improvement-techniques.html</link>
            <description>Using self improvement techniques can help you find more self motivation and get you to the next level. Here are the top self improvement techniques that have worked well for me.</description>
            <pubDate>Mon, 11 Jun 2012 21:46:08 -0400</pubDate>
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        <item>
            <title>Self Improvement Ideas</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-improvement-ideas.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-improvement-ideas.html</link>
            <description>Implementing these self improvement ideas will enhance your ability to make positive changes in your life as well as increasing your overall happiness.</description>
            <pubDate>Mon, 11 Jun 2012 21:45:05 -0400</pubDate>
        </item>
        <item>
            <title>Self Improvement and Motivation</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-improvement-and-motivation.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-improvement-and-motivation.html</link>
            <description>Self improvement and motivation go hand in hand. Learn how to get motivated to tackle your self improvement goals.</description>
            <pubDate>Mon, 11 Jun 2012 20:21:13 -0400</pubDate>
        </item>
        <item>
            <title>Self Improvement Advice</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-improvement-advice.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-improvement-advice.html</link>
            <description>Following this self improvement advice can help you advance your efforts and reach more success in life.</description>
            <pubDate>Mon, 11 Jun 2012 20:20:14 -0400</pubDate>
        </item>
        <item>
            <title>Self Help Motivation Techniques</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-help-motivation.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-help-motivation.html</link>
            <description>Find out how these self help motivation techniques can help you to make lasting changes in your life.</description>
            <pubDate>Mon, 11 Jun 2012 00:23:48 -0400</pubDate>
        </item>
        <item>
            <title>Self Esteem Boosters</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-esteem-boosters.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-esteem-boosters.html</link>
            <description>When you are feeling at a low ebb, the following self esteem boosters can help to give you a lift.</description>
            <pubDate>Mon, 11 Jun 2012 00:21:46 -0400</pubDate>
        </item>
        <item>
            <title>Self Efficacy and Motivation</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-efficacy.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-efficacy.html</link>
            <description>Self efficacy and motivation are closely related concepts, building up one will help to increase the other.</description>
            <pubDate>Mon, 11 Jun 2012 00:21:01 -0400</pubDate>
        </item>
        <item>
            <title>Self Confidence Improvement</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/self-confidence-improvement.html</guid> 
            <link>http://www.selfmotivationstrategies.com/self-confidence-improvement.html</link>
            <description>These four tips can aid in self confidence improvement and give you a boost to your motivation.</description>
            <pubDate>Mon, 11 Jun 2012 00:19:22 -0400</pubDate>
        </item>
        <item>
            <title>Using Motivational Psychology Techniques to get Motivated</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/motivational-psychology.html</guid> 
            <link>http://www.selfmotivationstrategies.com/motivational-psychology.html</link>
            <description>Understanding these motivational psychology will give you the edge in your ability to get yourself to take action.</description>
            <pubDate>Mon, 11 Jun 2012 00:12:04 -0400</pubDate>
        </item>
        <item>
            <title>Alternatives to Motivation Posters</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/motivation-posters.html</guid> 
            <link>http://www.selfmotivationstrategies.com/motivation-posters.html</link>
            <description>Traditional motivation posters don't always work, find alternatives that will work better for you.</description>
            <pubDate>Mon, 11 Jun 2012 00:07:28 -0400</pubDate>
        </item>
        <item>
            <title>How to Stop Procrastination</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/how-to-stop-procrastination.html</guid> 
            <link>http://www.selfmotivationstrategies.com/how-to-stop-procrastination.html</link>
            <description>Learning how to stop procrastination is one of the best ways to find success in life. Here are some specific strategies to help you stop procrastinating.</description>
            <pubDate>Sun, 10 Jun 2012 23:59:25 -0400</pubDate>
        </item>
        <item>
            <title>How to Build Self Esteem</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/how-to-build-self-esteem.html</guid> 
            <link>http://www.selfmotivationstrategies.com/how-to-build-self-esteem.html</link>
            <description>Learning how to build self esteem is one of the most valuable skills you can develop. With high self esteem you will experience more confidence and success.</description>
            <pubDate>Sun, 10 Jun 2012 23:58:43 -0400</pubDate>
        </item>
        <item>
            <title>Finding Good Diet Plans</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/good-diet-plans.html</guid> 
            <link>http://www.selfmotivationstrategies.com/good-diet-plans.html</link>
            <description>Good diet plans can be hard to find. Use the following advice to make sure that you find one that works for you.</description>
            <pubDate>Sun, 10 Jun 2012 23:53:33 -0400</pubDate>
        </item>
        <item>
            <title>Creating an Effective Goal Statement</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/goal-statement.html</guid> 
            <link>http://www.selfmotivationstrategies.com/goal-statement.html</link>
            <description>Learn how to create an effective goal statement that will increase your chances of succeeding</description>
            <pubDate>Sun, 10 Jun 2012 23:52:52 -0400</pubDate>
        </item>
        <item>
            <title>Employee Motivation Techniques</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/employee-motivation-techniques.html</guid> 
            <link>http://www.selfmotivationstrategies.com/employee-motivation-techniques.html</link>
            <description>Understanding some basic employee motivation techniques can help both managers and employees to boost motivation on the job.  </description>
            <pubDate>Sun, 10 Jun 2012 23:48:21 -0400</pubDate>
        </item>
        <item>
            <title>Trying the Sedona Method</title>
            
              
            <guid>http://www.selfmotivationstrategies.com#Trying-the-Sedona-Method</guid> 
            <link>http://www.selfmotivationstrategies.com#Trying-the-Sedona-Method</link>
            <description>I just started reading &lt;a href=&quot;http://www.amazon.com/gp/product/0971933413?ie=UTF8&amp;tag=selfmotivstra-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0971933413&quot;&gt;The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=selfmotivstra-20&amp;l=as2&amp;o=1&amp;a=0971933413&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt; and have been finding it to be a very interesting method for increasing motivation and general well being. The releasing  method discussed in the book is very simple yet seems to be quite effective. I have already experienced positive effects from trying the exercises. It'll be interesting to see what long term effects the method will bring.</description>
            <pubDate>Fri, 21 Jan 2011 23:25:48 -0500</pubDate>
        </item>
        <item>
            <title>Self Motivation Strategies And Techniques to Improve Your Life</title>
            
              
            <guid>http://www.selfmotivationstrategies.com/index.html</guid> 
            <link>http://www.selfmotivationstrategies.com/index.html</link>
            <description>Learn self motivation strategies and techniques to help you accomplish more in life. Gain an understanding of motivation theory, learn to set better goals, and overcome your procrastination.</description>
            <pubDate>Sun, 22 Aug 2010 11:24:21 -0400</pubDate>
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